There is so much that goes on around us every day, and we can all get sucked into the emotions that are around us. We have to be intentional, or we might miss out on relationships and the small (but important) things in life.
Life can be insane. For me, I travel a lot. When I don’t travel, I work. When I’m not working, I’m trying to catch up with friends, stay connected with leaders, research schools, read books, write, and paint. I also go to concerts, coffee shops, and I make new friends every week it seems. I’m pretty busy. To be back home is a blessing and rest is definitely a must for my lifestyle.
Life can be exhausting, and if you’re living it up every day, you are probably tired every day too. Knowing your body and how much it can take is so important. Eating right, exercising, and staying healthy are great ways to make sure you’re getting the most out of your life and that you’re able to stay focused on what’s going on around you. Have a cup of coffee if you need it, or just want it because it’s fantastic.
Life can be really awesome. There are always ways to make your life better, and I hope you can say that your life is amazing, because you deserve that. Finding things that you love to do and making them a priority is important to living a life that you love. You might feel like you’re drowning in responsibility and that taking time for yourself is selfish and that other things are more important, but my question to you would be, do you love yourself? Because if you don’t make time for yourself, you won’t feel the best that you could feel, and you won’t have the fullest experiences that you can.
Because there is so much going on around us all the time, we have to be aware of how we are handling ourselves and our days. What are you doing to make sure the right things are prioritized for you? Ask yourself if doing that thing (whatever it may be) is loving yourself and your body before saying yes to it.
What are some ways that we can stay sane throughout our crazy lives? I think that’s something we all have to figure out for ourselves, and knowing what makes us feel the most at rest is probably something to add to our priority list (unless in some way it harms our body or spirit). Taking a few minutes out of our days can make a big difference in keeping us from being overloaded with information and stress. Having a moment to decompress and be reminded to be purposeful with our time where we are will change our perspective on what we are doing.
Being present throughout your encounters will also ensure that you will get the most out of every moment. Make being present a goal for this next season and watch how that changes things for you.
All the best in your journey, Makari Asriel